Claudia Saalmüller Dance your Yoga Instructor

ABOUT

Claudia Saalmüller is a dance teacher,

choreographer and  yoga instructor.

 

Born and raised in Frankfurt (Main) Claudia took dance classes right from an early age at Dr. Kochs conservatory

for classical ballet. After graduating from high school she moved to Munich in order to study at the Iwanson International School of Contemporary Dance and later on at Varium Danza in Barcelona, Spain. As it was also her dream to choreograph and direct, she attended the Ludwig Maximilians University in Munich and holds a master degree in theatre sciences. She has worked in several theatre & show productions. Her work as a dance teacher includes projects at public schools and refugee camps as well as international summer camps for young artists funded by the European Union.

Yoga Instructor Dance Teacher About Claudia Saalmüller

Although dancing has always played a major role in her life Claudia was searching for something calming and relaxing for her body and her mind. She found it in her yoga practice.

 

She became an RYT 500 with the American Yoga Alliance, after finishing her teacher training in Vinyasa Flow at Airyoga Munich and in Rishikesh, India. Claudia is also specialized in teaching children and teenagers (95 hours AYA) and Yin Yoga which she studied with Jo Phee at the Balance Yoga Institute Frankfurt Main.

 

She has been teaching kids and teens as part of the edutainment program at Schloss Elmau and was a resident teacher at the Bali Silent Retreat in Indonesia.

When in Munich she assists her former instructor Verena Simman at Airyoga and teaches her own classes at

several different yoga studios in town.

Claudia Saalmüller Yoga Dance

YOGA

Vinyasa Flow Yoga synchronizes movement with breath

and includes an intention in each yoga class.

The different asanas are performed in a way that the entire session becomes a sequence of fluid movements. Vinyasa is a strong and dynamic yoga style that helps strengthen the muscles, while becoming more flexible at the same time.

 

Yin Yoga on the other hand is a very calm practice that has its origins in Traditional Chinese Medicine and follows its concepts of chi and meridians within the body.

 

Practiced alternately Yin Yoga and Vinyasa complement each other and create a perfect balance.

Claudia Saalmüller RYT 200
Claudia Saalmüller Kids Yoga Dance

KIDS & YOGA

Teaching yoga or dance for children differs a lot from how we teach the classes for adults, yet the benefits are the same. Children also sit a lot in school or when they study at home and therefore need to move their bodies in a healthy way. They experience stress, the fear of not pasing an exam and yoga can help them deal with that kind of stress.

 

Both in dance and yoga classes we work a lot with stories, for example flying to Neverland with Peter Pan or making a trip to Ancient Egypt. We work with ryhmes and music, we sing and play.

 

When children get older and become teenagers the focus in dance classes lies on choreographies to music by artists they like. In Yoga we work with sequences that help us getting energized or to calm down.

 

 

Claudia Saalmüller Dance Express your Style

DANCE

Hip Hop & Jazz Dance For Kids, Teens and Adults

 

No matter whether you are an absolute beginner or a dance professional, there are different classes and workshops for each and every level at Kayjays Dance Centre.

 

If you are not yet familiar with Hip Hop and are interested in a Basic Workshop with Claudia please take a look at the workshop page.

Claudia Saalmüller current schedule classes yoga dance workshops

WORKSHOPS

UPCOMING WORKSHOPS

PAST WORKSHOPS

  • AGAPE ZOE

    Workshop Dance Meditation

    „Diving into Soulful Music“

    Agape Zoe Festival

     

    Sunday, 14.10.2018 von 18h-20h

     

    www.agapezoe.com

  • Yin Yoga in Berlin

    On the 27.5 & 28.5.2016 Claudia taugh two workshops at the Moodra Yoga Studio in Berlin 'Yin Yoga according to the meridian clock' and 'Open Your Heart -

    a Yin Session including a love & kindness meditation'.

     

    More Info: www.moodra-yoga.de

  • "Lange Nacht des Yoga" Munich

    The yoga night is a special charity event in munich which takes place once a year. Claudia taught a Vinyasa Flow basic class at the Yogabee studio starting at 20.30h.

     

    www.yoganacht.de

  • Yoga - Silent Retreat on Bali

    In January 2016 & April 2017 Claudia taught two daily classes

    at the silent retreat in Bali, Indonesia.

     

    Find out more at www.balisilentretreat.com

  • Yoga for Kids & Teens

    at Schloss Elmau

    From the 26th until the 30th of October Claudia taught daily yoga & dance classes for kids and teens as part of the edutainment program at Schloss Elmau.

     

    Find out more at www.schloss-elmau.de

  • Hip Hop Workshop

    If you have never danced before or you would like to try dancing Hip Hop for the first time Claudia's Basic Workshops are perfect for you. We learn basic steps and easy choreographies everybody is able to learn.

     

    Find out more at www.kayjays.de

CURRENT SCHEDULE

YOGA

DANCE

  • VinYASA Open

    Thurdays 7.30h-8.30h

    Münchner Volkshochschule Bildungszentrum,

    Einsteinstr. 28

     

     www.mvhs.de

  • BUSINESS Yoga

    For employees of Landgericht München II

     

    Tuesdays 8.15h - 9.15h

    Thurdays 16.30h -17.30h

  • AFTER WORK YOGA

    Wednesdays 6.30 till 7.30 pm

    at the Yogabee studio.

     

    More info: www.yogabee.de

  • YIN YOGA

    Sundays 8 pm - 9.15 pm

    at the Hemma studio.

     

    More info: www.hemma-yoga.de

  • HIP HOP INTERMEDIATE

    Mondays 7.00 till 8.00 pm, Kayjays Tanzmobil

  • Hip Hop BASIC

    Mondays 20h-21h

    Kayjays Tanzmobil

     

    Thurdays 19.45h - 21.15h

    Volkshochschule, Albert-Roßhaupter-Str. 8

    www.mvhs.de

KIDS

PROJECTS & REFERENCES

CONTACT

CLAUDIA@DANCEYOURYOGA.De

IMPRESSUM